Poached eggs on wholemeal toast with green vegetables

4 people 3 min

INGRÉDIENTS

  • 4 fresh eggs
  • 4 slices of whole wheat bread
  • 200g fresh spinach (or young leaves)
  • 2 tbsp olive oil
  • 1 tbsp white vinegar
  • Salt, pepper

PRÉPARATION

  • Heat a large pot of water with vinegar. Bring just to a simmer.
  • Crack an egg into a cup, create a swirl in the water with a spoon, and pour in the egg.
  • Cook for 3 min, remove with a slotted spoon. Repeat for the remaining eggs.
  • In a frying pan, quickly sautĂ© the spinach with olive oil (2 min).
  • Toast the bread.
  • Arrange the spinach on the toast, place the poached egg on top.
  • Drizzle with a dash of olive oil and season.

Oil suggestions

Grant with recipe

ESSENTIA

ESSENTIA

750ml 18€
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